SAINT LUCIA 2025

28th July - 4th August 2025

Join us for an exclusive fitness retreat in Saint Lucia, designed for a small group of passionate travellers who love fitness, wellness, and authentic Caribbean experiences.

Experience the Tropical Fitness Retreat in Saint Lucia

Torie and Lucy alongside the dedicated villa staff, will host your stay, guiding you through invigorating fitness training and taking you on unforgettable adventures. From exploring the Pitons to working out on lucian beaches, every moment of your retreat is designed to inspire and rejuvenate.

Our unique program begins with a pre-retreat warm-up in the UK, specifically tailored to prepare you for the fitness experience in Saint Lucia. This ensures you arrive ready to make the most of every activity, from high-energy workouts to serene nature excursions.

Join us for a fitness retreat that goes beyond the ordinary. Discover the authentic charm of Saint Lucia, achieve your fitness goals, and create lasting memories. Your journey to a healthier, happier you starts here.

It starts with a pre-retreat warm up

In Sevenoaks, Kent

Get set with us in Sevenoaks

As part of your Incredible Bodies experience we’d love to invite you on our pre-retreat fitness programme.

This course is a unique offering which helps us to asses your current fitness level and then launch you into your wellness journey so you’ll be well prepared and feeling fit for early morning beach fit in Saint Lucia!

We’re dedicated to supporting our clients and believe an individualised approach is the only way, so don’t worry - no cookie cutters here!

In Saint Lucia…

Island Experiences

Fitness, Yoga & more

Wellness Treatments

In the west indies

Daily schedule

6AM Sunrise Class

7.30AM Breakfast

10.45AM Fitness Class / Personal Training

1PM Lunch & Learn

3PM Treatments

5PM Sunset Class

7.30PM Dinner

Island experiences

Piton Hike & Mud Baths

Hotel Chocolat Experience

Private chef

With your meals prepared by our private chef you can sit back, relax or join her in the kitchen!

…in between the daily activities you’ll be sure to find a favourite spot to unwind, take in the luscious scenery, or even drift off into a slumber.

FAQs

  • This adults-only retreat is limited to 14 guests who prioritize health and fitness, making it an ideal choice for individuals, couples, and small groups. We welcome participants of all fitness levels.

  • No, the retreat doesn’t include flights.

    Fyi British Airways, Tui and Virgin Atlantic all travel to Saint Lucia.

  • Yes, we will go for breakfast after hiking the piton on day 4. We will have lunch as part of our hotel chocolate experience. These meals are part of your retreat package.

    In the evening of day five of the retreat we will go out to a restaurant to eat dinner. This is the only meal which is not included within the price of the retreat.

  • Pricing for your stay starts at 2995pp.

    Prices will differ depending on room choice and single or double occupancy.

  • To book please complete the book now form, and we will be in touch to request a 10% non-refundable deposit. Once this has been paid we can secure your spot on the retreat. Full payment must be paid 60days before the start of the retreat. Of course you are welcome to pay in full at the time of booking.

  • This is a non-alcoholic retreat.

  • You already have an incredible body! And if you don’t already know that then it is our job to make you believe it. We are dedicated to each of our guests’ journeys, which are as unique as they are themselves. So our space is all about encouragement and celebration!

Stay incredible