Meet Torie: Your Local Guide to Fitness and Adventure in Saint Lucia

Torie's journey to becoming a premier fitness expert began in the lush landscapes of Saint Lucia, where his childhood was filled with outdoor adventures. From an early age, Torie was a natural mover, dedicating his time to mastering football and cricket. His passion for sports led him to discover the transformative power of strength training, which became the cornerstone of his athletic progress.

Torie's commitment to perfecting his techniques didn't go unnoticed. While training at his local gym, he was scouted to join a leading health and fitness resort. There, he received his formal qualification in personal training, marking the start of an impressive career. Yet, Torie often credits his success to the wisdom and inspiration imparted by his mentor back in Saint Lucia.

With over ten years of experience in training clients and advancing his fitness expertise, Torie is now eager to share his knowledge and the breathtaking beauty of his homeland with you. Join Torie for a unique fitness retreat where you'll not only transform your body but also experience the authentic charm of Saint Lucia through his eyes. Whether you're hiking through tropical rainforests or working out on pristine beaches, Torie will ensure your journey is both invigorating and unforgettable.

Meet Lucy: Your Osteopath, Pilates & Yoga Instructor

Lucy’s journey to becoming a wellness expert began in a quaint village in Kent. Her early years were filled with ballet and cross-country running, sparking a lifelong passion for movement and the human body. This passion led her to study anatomy and physiology, culminating in her graduation as a qualified Osteopath in 2013.

Drawn to the sun and a sense of adventure, Lucy made a bold move. A simple Google search for "osteopathy on the beach" led her to the stunning shores of Saint Lucia. There, she honed her skills at a luxurious 5-star resort, helping clients from around the world.

Over the past decade, Lucy's expertise has only grown. She has expanded her practice to include qualifications in Yoga and Pilates, driven by a deep desire to help others understand and nurture their bodies. Lucy brings a wealth of knowledge and a warm, sunny spirit to every retreat, ready to guide you on your path to wellness.

Join us, Lucy and Torie Sonson, for a transformative fitness retreat. Experience the perfect blend of relaxation, adventure, and holistic health on our beautiful island. Let us help you discover the best version of yourself in paradise!